This Implantation Elixir has only 4 Ingredients BUT Does About a Million Things
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Whether you are trying to conceive naturally or doing an IUI or IVF, we all want our embryo to STICK. Women who are experiencing the Two-Week-Wait aka… the worst 10-14 days of your life, want that carefully placed embryo to nestle into your uterus and IMPLANT. We also need a beautiful juicy thick endometrial lining. Many of my clients have had IUI and IVF transfers due to thin lining.
Let me break down why this elixir is a winner.
Beets: Beetroot contains nitric oxide, which dilates blood vessels allowing a rich supply of oxygenated, nutrient-rich blood to flow to the uterus. YES! Its intake starting a week or two before an embryo transfer or IUI day may improve embryo implantation into the uterus (1). Beets improve circulation that can aid in thickening the uterine lining.
Watermelon: L-Citrulline in watermelon, may improve vascular function through increased L-arginine bioavailability and nitric oxide synthesis (2).
Ginger: A powerful antioxidant that is great for reducing inflammation.
Lemon Juice: Packed with essential vitamins, nutrients, and minerals. It also balances out the flavors.
Sending fertility love 💗 and baby dust!
Love, your fertility sister...Kira
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References:
Halpern, G., Setti, A. S., de Almeida Ferreira Braga, D. P., Iaconelli, A., & Borges, E. (2019). Beetroot, watermelon and ginger juice supplementation may increase the clinical outcomes of intracytoplasmic sperm injection cycles. Fertility and Sterility, 112(3). https://doi.org/10.1016/j.fertnstert.2019.07.1334
Figueroa, A., Wong, A., Jaime, S. J., & Gonzales, J. U. (2017). Influence of L-citrulline and Watermelon Supplementation on vascular function and Exercise Performance. Current Opinion in Clinical Nutrition & Metabolic Care, 20(1), 92–98. https://doi.org/10.1097/mco.0000000000000340