This Implantation Elixir has only 4 Ingredients BUT Does About a Million Things

/ Nouveau Nutrition Fertility Wellness/

Whether you are trying to conceive naturally or doing an IUI or IVF, we all want our embryo to STICK. Women who are experiencing the Two-Week-Wait aka….the worst 10-14 days of your life want that carefully placed embryo to nestle into your uterus and IMPLANT. We also need a beautiful juicy thick endometrial lining. Many of my clients have had IUI and IVF transfers due to thin lining.

Let me break down why this elixir is a winner.

Beets: Beetroot contains nitric oxide, which dilates blood vessels allowing a rich supply of oxygenated, nutrient-rich blood to flow to the uterus. YES! Its intake starting a week or two before an embryo transfer or IUI day may improve embryo implantation into the uterus (1). Beets improve circulation that can aid in thickening the uterine lining.

Watermelon: L-Citrulline in watermelon, may improve vascular function through increased L-arginine bioavailability and nitric oxide synthesis (2).

Ginger: A powerful antioxidant that is great for reducing inflammation.

Lemon Juice: Packed with essential vitamins, nutrients, and minerals. It also balances out the flavors.

Implantation Elixir

Serves 1 incredible woman

Ingredients

1 medium beet, cooked and cubed

1 pound of watermelon, cubed

1 tbsp of fresh ginger

2-3 tbsp of fresh lemon juice

Directions

Blend all the ingredients until smooth.

Tips: Buy prepared beets to save on time

Sending fertility love 💗 and baby dust!

Love, your fertility sister...Kira

Let’s talk about boosting your fertility.

Book a free 20-minute fertility strategy session call. 


References:

  1. Halpern, G., Setti, A. S., de Almeida Ferreira Braga, D. P., Iaconelli, A., & Borges, E. (2019). Beetroot, watermelon and ginger juice supplementation may increase the clinical outcomes of intracytoplasmic sperm injection cycles. Fertility and Sterility, 112(3). https://doi.org/10.1016/j.fertnstert.2019.07.1334

  2. Figueroa, A., Wong, A., Jaime, S. J., & Gonzales, J. U. (2017). Influence of L-citrulline and Watermelon Supplementation on vascular function and Exercise Performance. Current Opinion in Clinical Nutrition & Metabolic Care, 20(1), 92–98. https://doi.org/10.1097/mco.0000000000000340